Gym & Functional Training Area
Pilates & Clinical Pilates Area
Choose your class
Discover the workout that suits your needs and goals
Pilates Reformer
Discover the most dynamic form of Pilates through the specially designed Reformer machine.
Improve your posture, strengthen your body and enjoy a workout that combines resistance, control and flow. Ideal for all levels!
Clinical Pilates
A specialized form of Pilates that focuses on proper posture, rehabilitation and injury prevention.
Ideal for those seeking safety, stability and functional strengthening through targeted guided exercises.
Functional Training
Training with purpose! Strengthen your body’s strength, balance, and stability through natural movements that improve your everyday life.
Ideal for all fitness levels.
Prenatal & Postnatal
Safe and targeted exercise for before and after pregnancy.
Strengthen your body, support recovery, and take care of yourself at every stage of motherhood, with guidance and care.
Operating Hours
Monday
8:30am – 11:30am & 5pm – 10pm
Tuesday
8:30am – 11:30am & 5pm – 10pm
Wednesday
8:30am – 11:30am & 5pm – 10pm
Thursday
8:30am – 11:30am & 5pm – 10pm
Friday
8:30am – 11:30am & 5pm – 10pm
Saturday
9am – 1pm
Sunday
Closed